Inside this Issue:

• A MESSAGE FROM SPORT BC – GET IN THE GAME!
• BACK TO Tennis, Goalball and Hockey
• VIRTUAL FITNESS AND VIRTUAL DRAGON BOAT FITNESS
• FACEBOOK
• AN OPPORTUNITY FOR ALL!!!!
• ParticipACTION 24-HOUR MOVEMENT GUIDELINES FOR ADULTS
• VOLUNTEERS NEEDED FOR GIFTWRAPPING

Below please find a non-partisan message from Sport BC regarding considering the future of sport in the upcoming BC Election. Also, here is a link to Sport BC’s webpage “Sport More Important than Ever” for additional information.

A MESSAGE FROM SPORT BC – GET IN THE GAME!

Join us and raise your voice for sport in this election.

• Sport BC knows the power of sport. We know that sport builds belonging, communities, friendships, leaders, healthy kids, connection, and resilience.
• Sport is more important than ever. Active communities contribute to British Columbians’ physical health, mental health, and wellness.
• Sport benefits everyone. This is a pan-partisan conversation. We are asking all the parties and candidates where they stand on Sport.

Join the Sport BC campaign and to find out what they are asking candidates: https://sportbc.com/sport-more-important-than-ever/

Back to Tennis, Goalball and Hockey:

For information on what you need to know to participate or how to register in any of these sports, please contact Mike Lonergan at the office 604-325-8638 or email him at mike@bcblindsports.bc.ca and he will give you the details you need to get back in the game. Information on return to sport is also available on our website.

• TENNIS SCHEDULE CHANGE: Please note the time has changed for Tennis, it was originally held from 2pm to 3:30pm and now has moved to a new time 3:30pm to 5:00pm, it is still every Wednesday. Please check with the office for all details including specific instruction on registering and signing in and out.
• GOALBALL – practices will continue on Sunday nights 7pm to 9pm.
• HOCKEY – will continue every Friday from 11:15 to 12:30pm.
• VIRTUAL FITNESS AND VIRTUAL DRAGON BOAT FITNESS ARE STILL OPERATING

– contact Susan@bcblindsports.bc.ca for more details

FACEBOOK

– At this time our Facebook page is down. We will be up and running again as soon as possible.

AN OPPORTUNITY FOR ALL!!!!

BC Blind Sports is providing some ideas of types of activities that can be done in the home environment by people of any age. We have posted some ideas for physical activities on our BC Blind Sports website. Please select an activity that is appropriate to your age or the age of the participant, skill level, interests, and physical capabilities. You can start any time, so join us now and take this opportunity to build foundations of physical literacy and movement skills. You can also use these activities to meet the movement guidelines from ParticipAction noted below.

ParticipACTION 24-HOUR MOVEMENT GUIDELINES FOR ADULTS

(Excerpted from ParticipAction)

ParticipAction has just announce the arrival of Canada’s first ever 24-Hour Movement Guidelines for Adults ! They were developed by the Canadian Society for Exercise Physiology (CSEP), the Public Health Agency of Canada, Queen’s University, ParticipACTION, and a network of researchers and stakeholders from across Canada.

These Guidelines offer clear direction on what a healthy 24 hours looks like for Canadian adults aged 18-64 years and 65 years or older, featuring a unique approach that doesn’t just focus on a single movement behaviour, but instead looks at how all they all integrate together. This is the first time there are recommendations on various types of physical activity woven together with guidance on sedentary and sleep behaviours for these age groups.

These Guidelines couldn’t come at a better time. Physical distancing measures and economic challenges have fueled unprecedented physical and mental stress for so many of us. We hope Canadians come to view these recommendations as an essential foundation for our overall health.

To help launch the Guidelines, ParticipACTION have created a communications toolkit comprised of social media posts, infographs and other content to help inform your networks.

Visit the ParticipAction Guidelines webpage for more resources and tips on how adults can stay active. To learn more about the Canadian 24-Hour Movement Guidelines visit csepguidelines.ca. Try using the BC Blind Sports “Opportunity for All” activities to help you meet the activity guidelines.

VOLUNTEERS NEEDED FOR GIFTWRAPPING

As most of you know last year we had a giftwrapping booth at Tsawwassen Mills mall in Tsawwassen. The management team has invited us back for the 2020 holiday season. We have the opportunity to once again raise funds for our programs. We would like you to be a part of it? Volunteers are a very important part of this event.

We are looking for enthusiastic volunteers that like wrapping presents – organize things. Come join us, we need you to help us service the booth at Tsawwassen Mills Shopping Centre.

Volunteers will be responsible for wrapping presents, keeping track of the number of presents wrapped and taking in the donations. We need 2 to 4 volunteers for each shift. The shifts will be 4hrs each. COVID measures will be in place.

DATE: November 27th to December 24th 2020
LOCATION – Gift Wrapping Services
Tsawwassen Mills Centre at 5000 Canoe Way, Tsawwassen
TRAINING – All first time volunteers must attend a training session prior to volunteering. These sessions will be at Tsawwassen Mills..

SIGN UP TODAY! – Email Tami at giftwrapbc@blindsports.bc.ca to register for training, you will receive a schedule of available dates for training sessions and shifts to choose from.

Thank you for considering volunteering at our Giftwrapping booth at Tsawwassen Mills. If you, someone you know, or if you have a group of people who would be interested in volunteering please contact Tami or Susan by email giftwrap@bcblindsports.bc.ca or phone at 604-321-1638. We will then provide you with additional information on training sessions and help answer any other question.

Please Contact Us: If you have any questions about any of our programs please contact the office. We look forward to when we can be back to regular programs, in the meantime please keep in touch and stay as active as you can.

THE BCBSRA Staff, Jane, Mike, David, Susan

Inside this Issue:

• BC Blind Sports Annual General Meeting
• Two BC Athletes on the Long List for CBSA Goalball Team
• BC Blind Sports Executive Director, Jane Blaine, Recognized by the BC Sports Hall of Fame
• Sports Returning to Play
• Dragon Boat – Dryland Training with Cindy
• Virtual Fitness with Brian
• Fundraising through Giftwrapping

1. BC Blind Sports Annual General Meeting

Thank you to everyone who attended our virtual AGM.

The Nominating Committee Report was circulated to all members.
The organization thanked Darren Douma for his service on the board over the past number of years, Darren is leaving the board but we are sure he will be back someday. He will remain as our Sport Commissioner for Golf, and our representative to BC Golf.

Two new members are joining the board, Nancy Leung and Carolyn Gunn, both were welcomed by the existing board and membership.

Nancy is from Burnaby and has been involved with BC Blind Sports through her son who is blind and has taken part in many of our programs. Nancy has worked with our junior and provincial goalball teams as well as being one of the managers for the Dragons Insight team.

Carolyn is from Nanaimo and has been involved with organizing our Seniors Fitness program in Nanaimo for a number of years. She is active in recruiting new members as well as volunteers. She volunteers in her community and has served on boards with organizations in the blind community as well as with other organizations.

2. Two BC Athletes on the Long List for CBSA Goalball Team

Two BC Athletes on the Long List for the Canadian Blind Sports Goalball Team which will compete at the 2020 Paralympic Games (in 2021)

On September 28, James Thompson, Canadian Blind Sports High Performance Director, announced the long list for the upcoming Paralympic Games – Tokyo 2020.

He also said that between now and the final selection announcement on the 24th May 2021, all the athletes will be working hard to earn their spot on the team to represent Canada at the Paralympic Games in Tokyo.

With only six spots available on the team to Tokyo 2020, competition for places will be high.

The Long List is as follows:
1. Abeer Hammad (AB)
2. Amy Burk (ON)
3. Brieann Baldock (AB)
4. Emma Reinke (ON)
5. Genevieve Hart (ON)
6. Haley Olinyk (BC)
7. Maryam Salehizadeh (BC)
8. Meghan Mahon (AB)
9. Tiana Knight (AB)
10. Whitney Bogart (ON)

Congratulations and Good luck Haley and Maryam!

3. BC Blind Sports Executive Director, Jane Blaine, Recognized by the BC Sports Hall of Fame

Jane Blaine has been awarded the Eric Whitehead Inspired Service Award by the BC Sports Hall of Fame. The announcement came during the Hall’s virtual Annual Summit held on Sept. 18, 2020.

The award, given annually in partnership with the BC Sports Hall of Fame Foundation, recognizes “inspired service in and to sport in B.C.”

Jane has been involved in programming, education and administration of para and blind sport for over 40 years. Through her work with BC Blind Sports, her experience covers all stages of participation from beginning movement in infants, early motor learning, development of fundamental movement skills, PE, competition, high performance, and promotion of sport for a lifetime and healthy active lifestyles.

Jane is also the CEO of Canadian Blind Sports. She is co-author of our parent’s resource ‘Encouraging Physical Activity for Preschoolers with Visual Impairment’ as well as “Being a Sport Guide”; both published by BC Blind Sports. She was also instrumental in the development of a “Pathway in Sport and Physical Activity for Canadians who are Blind” showing how individuals who are blind or partially sighted enter physical activity and move through the stages of long term athlete/participant development in sport and physical activity.

Since 2009 Jane has served as the Sport Technical Committee Chairperson with World Para Swimming (formerly IPC Swimming) (under the International Paralympic Committee), and since 2002 on the Sport Technical Committee of the International Blind Sports Federation. She volunteers with various disability groups and community organizations including Sport Ability BC (Cerebral Palsy Sports Association of BC. Jane’s values include ensuring programs and systems are fun, safe, inclusive, ethically sound, equitable, and based on participant input and available evidence.

In Jane’s acceptance speech she recognized the athletes, participants, volunteers, families, staff, and board members she has had the privilege to work with over the years as well as acknowledging how much she continues to learn from everyone involved in BC Blind Sports.

CONGRATULATIONS JANE on receiving this award!!! Your dedication, commitment and extensive contributions to sport and disability sport in BC as well as at the national and international levels is truly appreciated.

4. Sports Returning to Play

Please note you must register with a staff person from BC Blind Sports prior to coming to a program. We are excited to announce that the following sports have returned:

• GOALBALL – practices will continue on Sunday nights 7pm to 9pm.
• HOCKEY – will continue every Friday from 11:15 to 12:30pm.
• TENNIS – practices are now on Wednesdays from 2pm to 3:30pm and requires specific instruction on registering and signing in and out. There is online registration or in person registration at the community centre. All participants must check in with the community centre and provide contact information.

For information on what you need to know to participate or how to register in any of these sports, please contact Mike Lonergan at the office 604-325-8638 or email him at mike@bcblindsports.bc.ca and he will give you the details you need to get back in the game. Information on return to sport is also available on our website.

5. Dragon Boat – Dryland Training with Cindy

This is open to all members of our dragon boat teams

This program has been put together to reunite team members and keep building on your technique and if all goes well get ready to start a new season next spring. Cindy has coached the Sonar Dragons team in Kelowna, is a certified fitness instructor with BCRPA, and is certificate in Health Coaching.

This class is for all levels of dragon boaters. This is a team sport and every seat is important. Imagine how much stronger your team will be if you improved your technique, strength, flexibility and Cardio during the off season. Cindy is excited to work with you and can’t wait to see how this training translates to a win in a race.

Come Join us for the dryland training on Monday evenings from 7:30pm to 8:30pm through Zoom. All you need to do is reply susan@bcblindsports.bc.ca by 4pm on Mondays and she will put you on the Zoom Invitation list. The zoom invite will be sent out by 6pm each Monday evening.

Paddles Up!!!!

6. Virtual Fitness with Brian

Everyone is invited to join us in the Fun and Fitness Class with Brian, we are now offering 2 classes on Wednesdays, at 2pm and at 7pm. If you would like to join one or both of these programs contact BCBSRA and Susan will put you on the invite list. Once on the list, we will keep you on the list and you will receive invites for both classes, unless you notify us otherwise. Invites for the 2pm class will be sent by 12 noon and the 7pm class will receive invites by 5pm every Wednesday.

Classes will be approximately 40 min and we will have a water break at about the 20 min mark. Also please have a sturdy chair to sit on.

For questions or problems with Zoom please contact Susan on her Cell phone at 604-790-4174 as she may be doing the Zoom call remotely from outside of the office. We look forward to hearing from you to join our Fun and Fitness Class.

7. Fundraising through Giftwrapping

As many of you know, we raised funds over the past 13 years by providing volunteers to operate the giftwrapping booth at Oakridge Centre. Oakridge is going through a building phase and renovations and many of the stores have closed until the fall of 2024 in order to speed up the renovation process. We greatly appreciate the support of the Oakridge customers and management over the past 13 years as well as the many volunteers who supported our operation there. To all of you who volunteered and/or supported us by bringing gifts to be wrapped and making contributions in the past at Oakridge Centre in our Festive Season Gift Wrapping Booth, we couldn’t’ have done it without you! The funds we raised helped us to deliver a number of sport and physical activity programs through BC Blind Sports.

Last year we had a giftwrapping booth at Tsawwassen Mills mall in Tsawwassen. The management team has invited us back for the 2020 holiday season, and we are preparing for giftwrapping in these COVID-19 times.

We are looking for volunteers if you are interested in coming out to Tsawwassen. We will have a protocol to deal with COVID 19 and there may be some shuttle service being offered by the Marketing Department at Tsawwassen Mills. Please consider coming out to join us and help us make our Giftwrapping Booth at Tsawwassen Mills a great success.

If you would like to volunteer or need more information, or would like to receive additional details, please contact Susan Flanagan at susan@bcblindsports.bc.ca or Tami Grenon at giftwrap@bcblindsports.bc.ca

Stay Safe, Well, and Active and Connected to Us !