To Members in the Kelowna area:

We have started a new program opening in Kelowna. This program is an Adult Senior Fitness Class with Cindy.

This will be a 50 min class with a warm up, cool down and a water break at the half way mark. All classes will include seated exercises, balance, and some bodyweight exercises.

Cindy is a fully certified fitness instructor and has been the instructor/coach for our Dragon Boat Dryland fitness class and our Fitness with Cindy on line classes.

Requirements

All levels of fitness are welcome so whether you’re just starting out or getting back into fitness or you want to add to your fitness this is the class for you.

You must be a member with BC Blind Sports $15 for blind/partially sighted members and $5 for supporting members/volunteers

All participants to show their vaccination card. You must have your QR code and identification, you will only need to show it once.

Date; every Thursday starting November 18th
Time; 10:30am to 11:30am
Location: French cultural Centre, 702 Bernard Avenue in Room 2, Kelowna, BC

We are also looking for a couple of volunteers to help out with this program.
Please reply the BCBSRA email if you would to join or need more info on this program.

Come and join us for our In Person Fitness Class we look forward to having you join us.

Please note that pre-registration is required for this class. If you are interested in registering please do so by sending an email to susan@bcblindsports.bc.ca or calling the office at 604-325-8638 and let me know.

Memberships can be paid by:

• E transfer to david@bcblindsports.bc.ca
• On our Website by going to www.bcblindsports.bc.ca and go to the membership section.
• Visa or Master card by calling David at the office 604-325-8638
• Sending in a cheque, please do not send cash in the mail

If you know someone who might be interested in this program, please pass it along.