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British Columbia Blind Sports and Recreation Association

BCBSRA - An Opportunity for All

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An Opportunity for all!

In this time of self isolating and protecting ourselves and others from the current medical pandemic, there is a unique opportunity to build some foundations of physical literacy and movement skills. Many of our students and members need an opportunity to help build motor skills and appropriate fitness levels to participate successfully in physical activity at all levels. Sports and recreational activities are a great way to build relationships with peers. Many of these activities are more enjoyable if the individual has some knowledge, strength and movement skills.

BC Blind Sports will be providing some ideas of types of activities that can be done in the home environment. Check in with us weekly to find out what you can do to develop these skills. Find out what ideas or activities are available online for you to try. Learn how to adapt equipment that will be useful and inexpensive. Share your ideas! Ask for help in adapting existing programs that might suit the level of vision the student has. This is a time to take part in daily PE in an environment that is inclusive and fun!

Special Information (June 9, 2020)

Week 10 (June 8, 2020)

  • Sports Day 2020

Week 10 full details and links to word and .pdf versions

 

Week 9 (June 1, 2020)

  • Skill of the Week: Kicking a Ball
  • Game of the Week: Mini Golf- Putt Putting around the house!

Week 9 full details and links to word and .pdf versions

Week 8 (May 25, 2020)

  • Skill of the Week: Hopping and Jumping - Part 2
  • Game of the Week: Activity Wheel
  • Equipment of the Week: Skipping Rope

Week 8 full details and links to word and .pdf versions

Week 7 (May 19, 2020)

  • Skill of the Week: Hopping and Jumping
  • Equipment of the Week: Pool Noodle
  • Game of the Week: Beans

Week 7 full details and links to word and .pdf versions

Week 6 (May 11, 2020)

  • Skill of the Week: Throwing a bean bag for distance
  • Equipment of the Week: Wiffle Ball
  • Game of the Week: Space walk

Week 6 full details and links to word and .pdf versions

Week 5 (May 4, 2020)

  • Skill of the Week: Throwing overhand
  • Equipment of the Week: Throwing Rope
  • Game of the Week: Chair Boccia

Week 5 full details and links to word and .pdf versions

Week 4 (April 27, 2020)

  • Skill of the Week: Throwing
  • Game of the Week: How far is that?
  • Equipment of the Week: Plastic cones

Week 4 full details and links to word and .pdf versions

Week 3 (April 20, 2020)

  • Skill of the Week: Running
  • Game of the Week: Can Game
  • Equipment of the Week: Frisbees

Week 3 full details and links to word and .pdf versions

Week 2 (April 14, 2020)

  • Skill of the Week: More running
  • Game of the Week: Bean Bag Golf
  • Equipment of the Week: Bean Bags

Week 2 full details and links to word and .pdf versions.

Week 1 (April 6, 2020)

  • Skill of the week: Learn to run! Efficient running is a skill that impacts a lot of physical activity. It also builds strength to participate and enjoy activities.
  • Game of the week: Basement bowling
  • Equipment of the week: Hula Hoops!

Week 1 full details and links to word and pdf versions.

 

BC Blind Sports staff are working remotely at this time but can be contacted at info@bcblindsports.bc.ca or leave a message at 604-321-1638.

 

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British Columbia Blind Sports and Recreation Association

#170 - 5055 Joyce Street, Vancouver, BC V5R 6B2  Canada
Phone: 604 325-8638
1-877-604-8638
Fax: 604-325-1638
Email: info@bcblindsports.bc.ca

Web site designed by Ross Bales, Web Designer
Copyright British Columbia Blind Sports and Recreation Association
2004-2020